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fitness & wellness

fitness bootcamp

saskatoon

Pump up your workout with bootcamp sessions presented by Rob Friedt Personal Fitness!

Outdoor Bootcamp
Tuesdays and Thursdays
August 28 - October 18 (8 weeks)
12:00 – 1:00 pm
Innovation Place
For more information and to register for outdoor bootcamp, visit the website.

Indoor Bootcamp
Tuesdays and Thursdays (limited space)
October 23 - December 13 (8 weeks)
12:00 – 1:00 pm
Innovation Place
For more information and to register for indoor bootcamp, visit the website.


Note: Rob Friedt's 2nd Annual Fitness Getaway to the Grand Palladium Vallarta in Mexico, January 23 - 30, still has spots available! Contact Rob for more information or call Theresa at Carlson Wagonlit Travel at 1.800.667.6766 ext 1 to book your spot(s).

zumba

saskatoon

Mondays
12:05 - 12:55 pm
Fitness Centre, Galleria

Saturdays
10:05 – 11:00 am
Fitness Centre, Galleria

Drop-ins welcome! For more information visit the website.

jns yoga

saskatoon

JNS All Levels Yoga Classes

Wednesdays & Fridays
12:00 – 1:00 pm
Fitness Centre, Galleria

Start any time, first class is free.

For more information visit the website.

massage therapy

saskatoon

Interested in massage, chiropractic or acupuncture treatments?

Innovation Wellness is offering a new massage service – chair massage in the comfort of your office. 

Innovation Wellness and Massage is located at Room 130 in the Galleria building. Book an appointment online or call 306.242.4884.

For more information visit the website.

 


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