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fitness & wellness

lunch time yoga

regina: january 30 - february 20

Gentle Vinyasa with Restorative Yoga
Instructor: Andrea McKibben with Andrea Dawn Yoga

Great for beginners and all levels to feel relaxed and ready to take on the week!

Tuesdays, January 30 - February 20
12:00 - 12:50 pm
Larry Spanier Room
6 Research Drive

Session: $40 (4 weeks)
Drop-ins: $15/class

To register, email Andrea Dawn Yoga.

noon yoga

prince albert

Noon Yoga
Instructor: Pamela Nelson

Thursdays
Running to March 27
11:45 am - 1:15 pm
2nd Floor, Forest Centre
$65 for a 5 class pass

Register

For more information visit the website.

indoor bootcamp

saskatoon: january 23 - april 12

Rob Friedt Personal Fitness - Indoor Bootcamp

Tuesdays & Thursdays
Running to April 12
12:00 pm
Fitness Studio, Galleria-

For more information visit the website.

zumba

saskatoon

Mondays
12:05 - 12:55 pm
Fitness Centre, Galleria

Saturdays
10:00 - 11:00 am
Fitness Centre, Galleria

Drop ins welcome! For more information visit the website.

jns yoga

saskatoon

JNS All Levels Yoga Classes

Wednesdays & Fridays
12:00 - 1:00 pm
Fitness Centre, Galleria

Start any time, first class is free.

For more information visit the website.

massage therapy

saskatoon

Interested in massage, chiropractic or acupuncture treatments?

Innovation Wellness is offering a new massage service – chair massage in the comfort of your office. 

Innovation Wellness and Massage is located at Room 130 in the Galleria building. Book an appointment online or call 306.242.4884.

For more information visit the website.

 


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